Denny Ahern
CEO Integrated Media Solutions
““In IMS, we believe in investing in the health and wellbeing of our people. Joe and the Coachpact team have supported us on this journey through the delivery of the Fit 2 Perform workshop.
Joe's expertise in stress management, intelligent recovery, and high performance is exceptional. Our team were very engaged with the session and content and found it easy to apply in day-to-day life afterwards. The result was an uplift in individual and team performance.
Many months on, our team still refer to the content on a regular basis and share lessons internally with new team members. We also recorded the content from the workshop, and it is now in a health and fitness library for new team members who join, and we continue to receive positive feedback about its impact. I would recommend the Fit 2 Perform workshop for any team looking to improve wellbeing and overall performance.””